Mind the Moment

Chair yoga classes are now held at the Gettysburg YWCA on Monday mornings at 10:30 a.m. and Friday afternoons at 1:00 p.m.


The daylong silent retreat for MBSR graduates will be held in the Fall of 2018. Exact date not yet set. All MBSR graduates, and experienced meditators, are welcome. It's from 9:00 a.m. to 3:00 p.m. at Gettysburg Holistic Health Center, 2311 Fairfield Road, Gettysburg.