Mind the Moment

Upcoming Programs

 The next MBSR classes will begin April 6, 2018, and will be offered at WellSpan Gettysburg Hospital in Community Room A. Classes will be on 8 consecutive Fridays beginning 4/6,  from 3:00 to 4:45 p.m.  To register, call Healthy Adams County at  (717) 337-4137. The first class is an orientation, so check it out!

WellSpan Gettysburg Hospital Foundation has funded the April/May Mindfulness and Stress Reduction course, so it is offered without fees.